Sunday June 27th Yoga For Dancers Workshop with Alex (5:15-6:45pm MST)

SKU:
$20.00
$20.00
Unavailable
per item

This class will be specifically geared to dancers who want to use yoga cross training to improve their dance abilities. We will work on increasing core strength, flexibility, and balance. All essential to dancers, but often forgotten in dance or other exercise classes. We will also learn how to properly increase our breath capacity to aid in learning and performing high intensity routines. Finally, we will learn how to create a sustainable cross-training yoga routine to keep our bodies safe and healthy throughout and long after our dance careers! Dancers, ex-dancers, and non-dancers welcome. All levels and abilities.


Zoom info will now be sent to your email associated with payment.

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What Our Students Are Saying

During the pandemic Sirena World Dance Studio has been a saving grace! These ladies have delivered excellent virtual classes in which I've been able to keep up with my personal practice. I don't live in ABQ, but if I did I would certainly try an in person class. If you're looking for some make-your-brain-work world dance fun I highly recommend these mermaids!"
-Yolanda

"I have been wanting to take classes at Sirena ever since their "open house" style day with previews of all the teachers and finally in quarantine have been able to take the zoom classes! I love them!! I have only taken zoom classes with Sadie so far, but they are a lot of fun. It is exciting seeing so many happy people come together to learn this beautiful art."
-Alex

"A wonderfully supportive studio with the most amazing, kindest, sweetest, and most creative teachers! This studio brings inspiring performance art and opportunities to be involved in new ways to Albuquerque. I am so grateful to this hardworking and talented community."
-Katherine

"This studio is my favorite part of Albuquerque. The teachers are excellent dancers, but also very fun and welcoming. I take all the intro and half the level 1 classes. It's my happy place and would be yours too if you sign up."
​-Julietta