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August 10th Loosey Goosey w/ Brice

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Join us for an hour of active flexibility exercises coached by a trained circus performer! Areas of focus will be the legs and hips, core, and shoulders. All work will be targeted toward not only gaining passive flexibility, but also muscular strength, mobility, and coordination. Whether you have your full splits or need a pillow to sit comfortably, modifications will be provided to suit your level. A yoga mat, blocks, straps, towel, pillows, blankets, and other aids are recommended for comfort, but not required.


Meeting ID: 833 6474 6899

Passcode: 944270

Location

What Our Students Are Saying

"This studio is my favorite part of Albuquerque. The teachers are excellent dancers, but also very fun and welcoming. I take all the intro and half the level 1 classes. It's my happy place and would be yours too if you sign up."
​-Julietta

"Awesome, supportive, empowering environment. I look forward to making classes there a regular thing in my
schedule"
​-Jess